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Wind Removing Pose | PAVANAMUKTASANA |
Wind Removing Pose
PAVANAMUKTASANA |
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- Massages the colon
- Helps and prevents constipation and irritable bowel syndrome
- Stimulates the liver, small and large intestine, and spleen
- Improves flexibility of the hip joints and neck
- Relieves lower back pain
- Firms the abdomen, thighs and hips
- Normalizes production of hydrochloric acid in the stomach
- Reduces excess gas production
- Palpates lymph nodes in groin and neck.
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